by Tech.DFD | Apr 29, 2015 | Blog
by Tech.DFD | Feb 12, 2015 | Blog
I’ve been talking with a number of clients this week about the importance of self-care. The interesting thing is that there seems to be a strong correlation between those who are great at taking care of others and rubbish at taking care of themselves. They refuse to...
by Tech.DFD | Feb 2, 2015 | Blog
This weekend I decided to do some work with my Daughter, who has been continually telling me how stressed she has been feeling about school work, in particularly about a French oral assessment today. I explained to her that when we are feeling ‘stressed’, it’s because...
by Tech.DFD | Jan 27, 2014 | Blog
Eat slowly and consciously Ensure you really notice the taste of each mouthful: your full concentration on what you are eating. That means you need to turn off the television, ensure you are not reading or driving, or playing on the internet etc. When your full...
by Tech.DFD | Nov 28, 2013 | Blog
“The mind is everything. What you think you become” – Buddha Over the last week (not too much unlike any other), I’ve heard lots of clients saying. “I feel unhappy (or sad, or angry and frustrated ) and I just want it to stop: I don’t want to feel like this anymore”....
by Tech.DFD | Oct 27, 2013 | Blog
I opened a new practice centre this month in the heart of a local City: tremendously exciting, but I expected a slow start. Knowing I would be taking possession of my new office a few days after coming back from a week in the Lake District, I put a new listing in the...
